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Searching for reliable and accurate information about anxiety, OCD (obsessive-compulsive disorder), BDD (body dysmorphic disorder) and related conditions can be challenging.  Below are some websites that we are happy to recommend if you are looking for information.


For information about OCD and BDD:

For information about anxiety:

For helpful information about tics, tic disorders, and Tourette Syndrome:

For information about trichotillomania (hair pulling), excoriation (skin picking) and other body focused repetitive behaviours:

  • The TLC Foundation for body focused repetitive behaviours

For mindfulness exercises for people interested in learning these techniques:

For online or self-help information and resources, the Australian government provides information the following website: